AtomPump - AI Push-Up Counter

AtomPump is the most advanced AI push-up trainer on Android — a complete home workout system that uses your camera to count every rep, analyse your form in real time, and make sure you never skip a session again.

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🤖 AI REP COUNTER — NO TOUCH NEEDED
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Place your phone on the floor and start. Our multi-signal AI fusion engine tracks your elbow angles, shoulder width, and body position simultaneously — counting only perfect, full-depth reps. Cheat reps are silently rejected. Form feedback appears instantly on screen.

Supported exercises:
• Push-ups (Standard, Wide, Diamond, Decline, Incline, Explosive, Archer, Tempo, Knee)
• Squats • Sit-Ups • Planks • Jumping Jacks • Lunges • Burpees • Pull-Ups
• Custom exercises you define yourself

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🔒 PUSHGATE — UNLOCK YOUR PHONE WITH PUSH-UPS
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AtomPump's signature feature: when your scheduled workout time arrives, your selected apps (social media, games, YouTube, etc.) are locked behind a push-up gate. Want to open TikTok? Do 10 push-ups first — verified by the AI camera, no cheating possible.

Three gate modes:
• Training-Time Lockdown — apps unlock only after your scheduled set is done
• Gate Mode — every app open costs X push-ups, all day
• Budget Mode — earn screen time by completing reps

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📅 SMART ADAPTIVE TRAINING PLAN
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Enter your max push-up count once. AtomPump generates a fully personalised weekly plan with 4 training programs:

• Foundation (Beginner) — build the habit, zero experience needed
• The Athletic — balanced strength, volume & skill (most popular)
• Iron Strength — maximum strength and calisthenics mastery
• Endurance Engine — high rep, high cardio, fat burning

The plan progresses automatically through mesocycle phases:
Foundation → Accumulation → Intensification → Peak → Deload

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📊 DEEP PERFORMANCE ANALYTICS
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• Velocity loss tracking (RPE estimation per rep)
• Time Under Tension (TUT) per set
• Rep depth percentage (how low did you actually go?)
• Fatigue level selector after each set
• Weekly volume bar charts with planned vs actual
• GitHub-style contribution heatmap of your entire history
• 20+ achievements (Common → Legendary tiers)

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🏆 GAMIFICATION — STAY MOTIVATED
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• JellyJar physics — every rep drops a colourful bean into a jar; golden beans for personal records
• Streak tracking with daily fire animation
• Rank system: Rookie → Warrior → Legend → Living Legend
• Daily challenges, Tabata protocols, elite 500-rep challenges
• "New Game+" mode when you max out your era

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🔐 100% PRIVATE — NO CLOUD, NO ADS IN CORE
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All AI processing runs entirely on your device. Your camera feed is NEVER recorded, uploaded, or sent anywhere. All workout data is stored locally on your phone. You own your data — export it anytime as a JSON backup.

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💡 PERFECT FOR
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✔ Anyone who wants to do push-ups at home without a trainer
✔ People who keep skipping workouts — PushGate fixes that
✔ Calisthenics beginners building a foundation
✔ Athletes who want objective rep-quality data
✔ Parents & students managing screen time productively

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NO EQUIPMENT. NO GYM. NO EXCUSES.
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Download AtomPump and start your first session in under 60 seconds.