Time Blocks - 4 Hour Journal

Time Blocks divides your day into six 4-hour blocks. When a block ends, you jot a one-line reflection and pick a mood. That is the whole habit - calm, quick, and surprisingly revealing.

This is not a timer and not a task manager. Time Blocks is a retrospective journal: instead of planning what you will do, you pause a few times a day and notice what you actually did and how it felt.

HOW IT WORKS

- Your day is split into six fixed 4-hour blocks
- The current block is highlighted with the time remaining
- When a block ends, write one line and choose a mood emoji
- Your calendar fills up with six mood dots per day

FEATURES

- One-line reflections: no pressure to write long entries
- Mood tracking with a simple emoji per block
- Calendar view: see each day as six colored mood dots
- Streak counter to keep your reflection habit alive
- Works fully offline: no account, no sign-up
- No forced ads: a small banner only, never full-screen interruptions
- Light, fast, and private: your journal stays on your device

CALM BY DESIGN

No alarms shouting at you, no productivity guilt. Just a gentle rhythm of looking back every four hours. Over weeks, the mood dots become a picture of your life you have never seen before.

Start with the block you are in right now.