PumpTrace: Strength Tracker

PumpTrace is your offline strength training journal. No cloud, no ads,
no tracking. Built for lifters who want their data private and their
app fast.

🏋️ TRACK YOUR LIFTS
Sets, reps, weight — captured fast between sets. Rest timer with
audio cue, plate calculator for barbell loading, warm-up set calculator.
Supersets, drop sets, cluster sets, failure sets — all supported.

📋 8 TRAINING PROGRAMS
5/3/1 Wendler, nSuns 5/3/1 LP, StrongLifts 5×5, Push/Pull/Legs (PPL),
Upper/Lower split, Full-Body. Auto-progression with plateau detector.
All programs editable.

📥 HEVY & STRONG IMPORT
Switch without losing data. Upload your Hevy or Strong CSV export
and your full training history including templates is in within
30 seconds. German Hevy exercise names auto-mapped.

📊 VISUALIZE PROGRESS
Personal records per exercise, Strength Score per muscle group
(beginner to elite, 6 levels), volume trends, estimated 1RM. All
charts calculated locally from your raw sets.

📷 BODY TRACKING
Body weight, waist, chest, arms, thighs — chart per measurement.
Plus progress photos with before/after slider comparison.

🔒 PRIVACY-FIRST
No cloud. No servers. No trackers. No ads. No analytics. Your
training data stays in a local SQLite database on your device.
Optional app lock with biometric unlock.

🇨🇭 SWISS DEVELOPER
Made in Switzerland. GDPR-compliant. Built by an indie developer
who got tired of fitness apps mining user data and pushing ads.

✨ MORE FEATURES
- 873 exercises with images and muscle groups (Free Exercise DB)
- Cardio tracking (running, cycling, etc.)
- 4 languages: German, English, French, Spanish
- Theme toggle (light/dark/system)
- CSV/JSON export for your own backup
- Local reminders (weekday + time)
- Equipment filter (barbell, dumbbell, machine, bodyweight, ...)
- Custom exercise creation
- Workout templates from your training history

PRO VERSION
Free tier: 3 exercises × 2 sets per workout, 5 templates, 30-day
history, 2 custom exercises. Pro: all limits removed, monthly or
yearly subscription via Google Play. Cancel anytime.

NO SIGNUP. NO EMAIL. NO ADS.