Top Tier Training

Top Tier Training turns "I should train" into a plan you actually follow.

Tell it your sport, age, level and how often you want to train - it builds your week for you. Then the loop is simple: open the app, see today's session, hit Start, and let the guided runner walk you through every set.

YOUR WEEK, BUILT FOR YOU
- AI plan builder: answers 4 quick questions, builds a 7-day plan around your level and schedule, and learns from what you actually complete
- Smart schedule: see your week at a glance, move a session to another day with one tap, mark sessions done, or swap in something new

GUIDED WORKOUTS
- Set-by-set runner with demo videos, rep targets and automatic rest timers
- Slow-motion playback to study any movement
- Swap any exercise before you start

A REAL EXERCISE LIBRARY
- 231 exercises across 11 categories: bodyweight, resistance bands, free weights, machines, HIIT, mobility, sprints and ball work
- Filter by equipment or goal: lose weight, build strength, calisthenics, cardio, skill
- 12 prebuilt workout plans when you'd rather just pick one

RUNS, STREAKS & RANKS
- GPS run tracking with live route map, distance, pace and per-km splits
- Streaks, XP and badges that build as you train
- Your own player card with climbing stats, plus a global leaderboard

Whether you're an academy player chasing the next level or just building the habit, Top Tier keeps the plan simple and the progress visible.

Start free. Train today.