Dead Hang: AI Calisthenics

Calisthenics AI video analysis: feedback on holds, pull-ups and muscle-ups.

Film your practice. Get AI scores and technique feedback, then track your progress over time.

AI scoring estimates. Review suggested deductions alongside your video and use the feedback to guide practice with your coach.

Element-Level Feedback. Every static hold and every rep gets dedicated analysis. Dead Hang knows the difference between a clean tucked front lever and a wobbling one, a strict muscle-up and a kipping one, a locked-out planche and a collapsing one.

Hold Time & Fault Tracking. Every attempt logs your longest hold and every deduction, so you can see exactly what to fix before your next set.

Progress Tracking. Every session is logged. Watch your execution score climb, spot recurring faults, and track real progress toward your next skill.

Drills & Recommendations. After each analysis, Coach Mak delivers a targeted drill for your specific fault - scapular work for a sagging lever, tuck-to-open holds for an unstable planche, slow negatives for a kipping pull-up. Train smarter on your next session.

ELEMENTS COVERED

Static: front lever, back lever, planche (tuck, straddle, full), l-sit, handstand hold, ring support hold, bridge hold
Dynamic: pull-up, chin-up, dip, muscle-up, handstand push-up, pistol squat, ring dip
Apparatus: bar, rings, floor
Levels: Beginner, Intermediate, Advanced

HOW IT WORKS

1. Record or upload your calisthenics clip
2. Dead Hang auto-detects the skill or you name it yourself
3. Your video is securely analyzed with cloud AI
4. Get your WSWCF execution score, tier, fault breakdown, and Coach Mak's drill
5. Track hold time, faults, and progress across every session

Videos are analyzed by cloud AI and stored encrypted for playback and sharing. Live Coaching processes the camera feed on your device.

Continued analysis requires a subscription. Plans and prices are shown in the app. Subscriptions renew automatically unless canceled.

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