Respira: Meditation & Sleep

Slow down, breathe and make a little space for yourself with Respira.

Respira brings guided breathing, meditation, sleep journeys, soundscapes and a private journal into one clear app. The experience is designed to help you start in seconds, without complicated menus or mandatory setup.

START IN SECONDS
Choose a practice, set the duration and tap Start. Begin with guided relaxation, sleep preparation, a focus break, a gentle energising practice or a presence meditation.

GUIDED BREATHING
Follow clear rhythms and simple cues. Techniques include slow breathing, box breathing, 4-7-8, alternate-nostril breathing, ocean breathing and humming breath. Advanced options stay separate, so beginners can start without confusion.

SLEEP AND MEDITATION
Explore guided meditations, low-stimulation practices and evening journeys designed to help you wind down at the end of the day.

SOUND STUDIO
Create your own atmosphere with rain, ocean, wind, stream, white, pink and brown noise, bowls, gong, tones and ambient sounds. Mix multiple audio layers to build a soundscape that suits you.

PRIVATE JOURNAL
Write thoughts, notes and reflections in a locally encrypted space. Protect the journal with a PIN or password and, when available on your device, biometrics. Tags, images and controlled export are also available.

PRACTICAL PRIVACY
No account is required. Preferences, progress, sessions and journal data stay on your device. The app does not include advertising or analytics SDKs. Google Play Billing is used only to manage Premium purchases.

Some advanced features require Premium.

Respira is designed for general wellbeing and relaxation. It does not provide medical diagnosis or treatment. Stop breathing exercises if you feel dizzy, in pain, short of breath or otherwise unwell.

HEADLINE FEATURE GRAPHIC
Breathe. Slow down. Begin again.

ORDINE SCREENSHOT
1. Start in seconds
Choose a practice and duration, then tap Start.
2. Breathe with a clear rhythm
Simple guided techniques, with advanced options only when you want them.
3. Wind down for sleep
Gentle journeys and routines for the end of the day.
4. Meditation without clutter
Choose a practice and stay with the present moment.
5. Create your soundscape
Mix rain, ocean, noise, tones and ambient sounds.
6. A truly private journal
Encrypted on your device, with optional PIN or biometrics.
7. Your practice, your data
Progress and preferences stay on your device.