U Body

U Body is your coach's app: your training, your meals and your progress, planned for you and in your pocket every day. Your coach builds your plan around your goals, your schedule and your equipment, and is one message away whenever you need them.

Whether you train at the gym, at home or on the road, U Body gives you a beautiful, simple way to follow your plan, log every rep and watch the change happen.

TODAY'S WORKOUT
• Your workout for the day, with a demo video for every exercise.
• Log sets, reps and weight, even with no signal at the gym.
• Rest timers, recommended effort and your history for every exercise.
• Swap an exercise for another that works the same muscles.

YOUR MEALS
• Your week of meals with recipes, calories and macros, sized for your goal.
• Swap any recipe for one you like better.
• Your weekly grocery list, with an estimated cost.

YOUR PROGRESS
• Weight, body measurements and health metrics, charted week by week.
• Every session you've logged, and how your lifts are climbing.

YOUR COACHING TEAM, 24/7
• Chat with your coach and their AI assistant: voice notes, photos and videos.
• Notes from your coach, and a heads-up whenever your plan is updated.

You'll need an invitation from your coach to use U Body.

Join us and your U Body coach today and you'll have everything you need to start your fitness journey!