ICoach

iCoach is the app that connects you to your personal trainer and nutritionist. Receive your workouts and meal plans directly on your phone and track your body progress in a simple and professional way.

WORKOUTS
• View your daily workout with exercises, sets, repetitions, and weight
• Easily navigate between days of the week
• See demonstrations and observations from your coach

NUTRITION
• Access your complete meal plan with all meals
• Track detailed macros: protein, carbohydrates, fats, and calories
• Consult your diet anytime, at home or at the market

BODY PROGRESS
• View your history of physical assessments with clear graphs
• Track circumference measurements, weight, and body composition
• Compare your progress over time

CONVENIENCE
• Export workouts and diets as PDFs for offline consultation
• Dark theme optimized for gym use
• Light theme for those who prefer it
• Fast and straightforward interface — no distractions

iCoach was made for those who take training seriously. No gamification, no social media, no noise. Just your professional prescriptions in the palm of your hand.

Training · Nutrition · Progress