This extension will help you planning your '5/3/1' mesocycles.
Extension stats
This extension was removed from Chrome Web Store on
2023-03-09
By: rbreikss
Users: 68
Rating: 4.43
(7)
Creation date: 2014-01-28
Risk impact: Moderate risk impact
Risk likelihood: High risk likelihood
Manifest version: 2
Permissions:
Size: 350.21K
URLs: Website
Other platforms
Not available on Firefox
Not available on Edge
Want to check extension ranking and stats more quickly for other Chrome extensions?
Install
Chrome-Stats extension
to view Chrome-Stats data as you browse the Chrome Web Store.
Extension summary
This is a chrome extension for Jim Wendler's "5/3/1" strength program planning.
I was tired of spending too much time on the calculations of my mesocycle using my calculator and excel so I built this application that helped me with planning of my '5/3/1' mesocycles.
Hopefully it will make other lifters' lives a bit easier.
If you want a manual on how to use this, you should buy, read and understand Jim's book first.
User reviews
I can't stand 5/3/1 calculators which MUST include the plate denominations. I've been training for 13 years, I know how to put 260 lbs on the bar without having to have a busy worksheet telling me I need 2x45, 1x10, 1x5, and 1x2.5 on each side. Irritating. If there was a way to turn that off, it would have gotten 4 stars.
Extension safety
Risk impact
5/3/1 planner requires a few sensitive permissions. Exercise caution before installing.
Risk likelihood
5/3/1 planner may not be trust-worthy. Avoid installing if possible unless you really trust this publisher.
Upgrade to see risk analysis details
Promo images
Similar extensions
Here are some Chrome extensions that are similar to 5/3/1 planner:
PrivatizeMe CalendarWeek Semantic Spider AlterNote Editor Clear Code Health and Fitness Bookmark Pro Yet Another Jenkins Notifier Sleep On It = sentiment analysis for Gmail Blur! OpenStudy Enhancement Detour Planner Helper Ziften Toonbook Buddy nonpartisan.me 藏词 EpicMafia-HUE QUT Timetable Planner Igloo Australia jandan段子助手 my fat burn workouts - protein supplements N-Central Dashboard extension Taringa! shouts toolkit
https://privatizeme.com
5.00
130
https://daniel.schmitz-huebsch.net
3.69
6,000+
https://www.w3.org/2013/04/semweb-html5
4.00
424
jashua212
4.52
1,000+
softharbour
3.57
660
kukom6
3.00
1,000+
https://www.jeffvlahos.com
4.26
945
Guillaume Girou
4.43
1,000+
https://nuanced.it
N/A
15
jeross
2.50
38
https://ultrilliam.com
3.83
13
Unknown
5.00
14
J Delaney
4.94
1,000+
Wrep
3.00
8
boynedmaster
5.00
8
https://malloc47.com
4.14
59
https://itlr.cc
4.17
19
mafiaemergency
5.00
3
https://lunar.io
4.56
5,000+
MUmarSeyal
4.00
10
scp1440
5.00
4
Unknown
N/A
35
jamesweakley
N/A
44
Santiago Quinteros
4.60
8