This extension will help you planning your '5/3/1' mesocycles.
Total ratings
4.43
(Rating count:
7)
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Recent rating average:
2.00
All time rating average:
4.43
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Date | Author | Rating | Lang | Comment |
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2014-03-10 | Mitch B | I can't stand 5/3/1 calculators which MUST include the plate denominations. I've been training for 13 years, I know how to put 260 lbs on the bar without having to have a busy worksheet telling me I need 2x45, 1x10, 1x5, and 1x2.5 on each side. Irritating. If there was a way to turn that off, it would have gotten 4 stars. |