5 Minute Yoga

Fast and easy yoga workouts for flexibility, strength and calmness
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5 Minute Yoga offers quick and easy daily yoga workouts designed specifically for beginners. Each session features simple but effective poses, clear images, and detailed instructions to ensure correct practice. With a built-in timer, every pose is held for the optimal duration, making each session efficient and effective.

Ideal for busy schedules, these workouts can be done anytime—whether starting your day, relieving stress at the office, or winding down before bed. Regular practice through this extension helps improve flexibility, build strength, tone muscles, and reduce stress, all in just five minutes a day. Experience the benefits of yoga without the time commitment!

By:
Olson Applications Ltd
Downloads:
727,993 1.38K
Rating:
4.86
(18,420)
0.02
Version:
7.3.1 Last updated: 2025-06-27
Version code:
122
Creation date:
2017-04-19
Permissions:
  • android.permission.ACCESS_ADSERVICES_AD_ID
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.FOREGROUND_SERVICE
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
  • android.permission.INTERNET
  • android.permission.POST_NOTIFICATIONS
  • android.permission.RECEIVE_BOOT_COMPLETED
  • android.permission.WAKE_LOCK
  • com.android.vending.BILLING
  • See more
Size:
75.13MB
Email:
ca*****@olsonapps.co.uk
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2025-07-08

User reviews

Users appreciate the app's short, customizable yoga sessions with clear audio-visual guidance, supportive for all skill levels and suitable for busy schedules. The calming voice and music enhance the experience. However, several users mention the need for a paid subscription to access all routines, find the lack of cool down sessions disappointing, and note that non-mirrored pose images can be confusing. Additionally, the restriction of new sessions appearing weekly limits user consistency.
Pros
  • Short 5 or 10 minute session options make it easy to fit yoga into a busy schedule.
  • Clear, good quality voice-over and visual instructions helpful for beginners.
  • Adjustable speed and customization allows users to tailor sessions to their comfort level.
  • The app supports various experience levels from beginners to more advanced users.
  • Soothing music and voice create a calming, zen-like atmosphere, enhancing relaxation and mindfulness.
Cons
  • The app requires a paid subscription for full access, limiting free users to fewer routines.
  • No cool down workout is included, which some users wish for.
  • Pose images are not mirrored, causing confusion and difficulty learning certain poses.
  • New sessions are only available after 7 days, limiting daily consistency and progression.
Recent reviews
I'm not a yoga person, but this app has made working on my flexibility and balance easy and enjoyable. I'm learning that mobility is often overlooked in pursuit of strength and size, but that can prevent you from using your body to its fullest.
by Al*****, 2025-01-21

I just started with this app recently but what I do know is that it offers to start out slow. So, for example they have "5 minute workouts". This is VERY USEFUL to someone like me. They have other option within the app as well so that if someone is more experienced with their workouts they can opt for a longer time frame than 5 minutes. So far this app seems pretty flexible. So, I gave it 5 stars.
by Sh*****, 2025-01-16
View all user reviews ›

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