Mind Body Row Android

Mind Body Row

Real-time rowing workouts and mindful coaching for a stronger, calmer you.

Features & Capabilities

Transform Your Fitness and Wellbeing with Mind Body Row
Mind Body Row is a rowing and wellness app led by double Olympic gold medalist Alex Gregory MBE.
We help real people - beginners to experienced rowers - feel fitter, stronger and more centred through simple, effective, real-time rowing workouts.
No shouting, no pressure. Just great coaching and a community that lifts you up.

* Why Mind Body Row Works
Rowing is one of the most effective full-body workouts on the planet - engaging up to 85% of your muscles while being kind to your joints. Combined with mindful coaching, it becomes more than a workout: it’s a reset. A way to breathe, refocus and find balance.

With Mind Body Row, fitness isn’t about punishment or perfection. It’s about movement that feels good, supports your life and builds you up.

* What’s Inside
• Real-Time Rowing Workouts (All Levels)
Row with Alex in nature or in his barn studio. Beginner-friendly, accessible sessions that build confidence, technique and fitness.
• Live Workout every week within the Mind Body Row app. Come together and row with members all over the world.
• Simple, Effective Programmes

Structured collections include:
Quick Sessions- For those days you don't have much time but need a quick, effective workout
20-Minute Feel Good Flows
Six Week Consistency Challenge - The challenge develops over time in a carefully planned progression so that whatever your rowing experience or fitness, you'll get great benefit. Includes 3 x Rowing and 1 x Stretching sessions each week for 6 weeks.
Rhythm Series- A 6 week journey to discover your Rhythm on the Rowing Machine.
Technique masterclasses
Everything is designed to help you stay consistent.
• Technique Coaching Made Easy
Learn to row well with simple cues, drills, and step-by-step guidance. Improve efficiency, reduce injury risk and finally feel in control on the machine.
• Mindfulness + Mobility
Short sessions for breathing, body awareness, stretching and switching off. Perfect on rest days or when stress is high.

Supportive Community
Join a welcoming group of people rowing for their health, not for competition. Celebrate progress, stay accountable and feel part of something bigger.

* Membership Includes
Unlimited access to all workouts, programmes and live sessions
New workouts added regularly
Your personal coach in your pocket (without the pressure)

* Start Your Journey
Whether you’re brand new to rowing or returning after a break, Mind Body Row helps you build strength, confidence and calm - without overcomplicating things.

Press play. Find your rhythm. Feel better in body and mind.

Start your journey today with Mind Body Row.
Terms of Service: https://mindbodyrow.com/pages/terms-and-conditions
Privacy Policy: https://mindbodyrow.com/pages/privacy-policy

User Growth & Download Statistics

App
By:
Mind Body Row Ltd
Downloads:
350 1
Version:
3.33.0 Last updated: 2026-05-27
Version code:
40
Creation date:
2023-02-24
Publisher country:
GB GB
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.CHANGE_WIFI_MULTICAST_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_DATA_SYNC Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • See more
Size:
50.35MB
Email:
su*****@mindbodyrow.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Mind Body Row Ltd
Google Play Store
https://play.google.com/store/apps/details?id=tv.uscreen.fluenta
Email:
su*****@mindbodyrow.com
Website:
https://mindbodyrow.com/

User Reviews

Dust that rowing machine off your garage and rediscover why you bought it in the first place !
by Do*****, 2023-04-15
View all user reviews ›

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