Tinnitus Journey

Stop guessing and start tracking. Tinnitus Journey turns your daily sound experiences into actionable insights. Beyond a simple diary, it is an AI-powered partner that connects your tinnitus volume, pitch, and environment to help you identify personal triggers and manage your journey toward habituation with confidence.

* Track 70+ Auditory & Lifestyle Bio-Markers
Monitor every dimension of your tinnitus experience daily:
- Sound Profile: Log volume, pitch, and type (ringing, buzzing, whooshing, or pulsating).
- Emotional & Cognitive: Track anxiety, "brain fog," concentration, and distress levels.
- Environmental Triggers: Monitor noise exposure, barometric pressure, stress, and caffeine/alcohol intake.
- Sleep & Quality of Life: Log sleep disruptions, jaw pain (TMJ), and mood fluctuations.
- Custom Symptoms: Add trackers for specific medications, supplement use, or sound therapy habits.

NEW: AI Daily Journal & Personalized Insights
Our AI Companions analyze your history to provide unique habituation trends:
- The "Why" Behind Trends: “Tinnitus perception is 20% louder on days with high caffeine intake and increased jaw tension.”
- Daily Journal: A smart recap of your progress, correlating how you felt with your sound environment and daily habits.

NEW: AI Knowledge Center (Catered to YOU)
Access a library of tinnitus information that actually knows your history.
- Context-Aware Learning: Ask questions like "Does my current stress level correlate with my ringing frequency?"
- Personalized Answers: Our AI uses your tracked data to provide answers tailored to your specific auditory journey.

Exclusive: Trigger & Habituation Correlation
Tinnitus is personal. We help you find the patterns that others miss.
- Pattern ID: See if your symptoms fluctuate with weather, stress, or specific dietary choices.
- Habituation Progress: Track how your perception and emotional response to the sound shift over time.

Powerful Management Tools
- Flare & Spike Log: Record sudden volume spikes or "bad ear days" to identify recurring triggers.
- Tinnitus Wellness Score: A weekly 0–100 score to monitor your journey toward lower auditory distress.
- Weekly Goals: Achievable AI-powered targets for relaxation, sound therapy, and sleep hygiene.
- Exportable Reports: Generate data-backed PDF summaries for your Audiologist or Specialist.

Why Tinnitus Journey? *
- Privacy-Focused: Your data is encrypted and never sold.
- Smart Personalization: An AI Knowledge Center that knows your data.
- Global Support: Available in 20+ languages.

Download Tinnitus Journey.
Available on iOS & Android.

Perfect for Managing: Tinnitus | Ringing in Ears | Pulsatile Tinnitus | Sound Sensitivity (Hyperacusis) | TMJ-Related Tinnitus | Stress-Induced Flares | Sleep Disturbances | Auditory Health | Tinnitus tracker | Ringing in ears log | Sound diary | Tinnitus relief | Habituation tracker | Auditory health | Symptom journal | Noise sensitivity

Not a medical advice. Always consult a healthcare professional for diagnosis or treatment.

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Part of ‘Health Journey Labs’ by ‘Onrival LLC’ — supporting women’s health, chronic conditions, autoimmune diseases and other complex health journeys.
Learn more at healthjourneylabs.com