Calorie 7

Calorie 7 is Egypt’s first Arabic, doctor-linked diet-tracking app designed for users who already have a nutrition plan but need daily structure, motivation, and medical follow-up.

Calorie 7 enables users to digitize their weekly meal plan, log daily meals, water intake, and activities, monitor weight progress, and generate clear weekly reports that can be shared instantly with their nutritionist or doctor. By combining intuitive tracking tools with medical follow-up, Calorie 7
bridges the gap between patients and professionals—making healthy
living simpler, data-driven, and culturally tailored to the Egyptian
market

Calorie 7 Focusing on actual diet process form plan to results
so
-You will be active participants
-We solve pain points by focusing on actual user processes
-We understand how users work so calorie 7 optimized for speed, which is crucial for users
-Provide self-follow-up, and this fit to user process
-We built our app around how users actually do in their diet journey and this leads to greater satisfaction and continued usage.

Through our app, you have the change to be part of this professional diet process

1-doctor's visit
Record all visit information (appointment date, basic measurements, goals and plan, important notes and next follow up date)
2-Set your goals
set specific weight goals for a tailored experience
Lose – Gain – maintain
Weight
3-Set your diet plan
Generates personalized meal plans to suit the user's needs and health goals. You can create a meal plan for the seven days of the week, divided into four time slots (breakfast, lunch, dinner, and snacks).
4-Food logging
Easily log meals and snacks, providing a detailed record of what you eat and drink.
5-Water monitoring
Monitor and log your daily water consumption, which is crucial for overall health.
6-Activities
Daily activities (walking, running, gym) can be recorded through the app and the activity results displayed in the user’s home page analytics.
7-Weight logging
Record your weight any time in the app, insert the date of the record and your important notes for each record
8-Weight tracking
You can track your weight and monitor progress towards your health goals. We have a weight history report to see the progress of your weight by the time
9-Extract weekly report
By the end you need to see the results so the app allows you to extract a weekly report with (the meals eaten, meals not eaten and meals off plan)
10-Send your report to doctor
Share your weekly results to your doctor directly from the app through what’s app
11-Monitor your dashboard
You have a dashboard in your home page to review your important KPIs such goal achievement, water and activities results with enjoyable review for daily meals results day by day
12-Prepare your self for next visit
Now you are ready for the next visit to your doctor with all details to achieve your goals, our app will remind you with the next visit date by adding the date in your home page

Enjoy cross-platform availability on both Android and iOS, built with Flutter for seamless performance.

#Calorie 7 isn’t just a calorie counter – it’s a complete lifestyle partner that helps you make healthier choices, stay consistent, and reach your goals

#Calorie7 contains a rich & comprehensive database with detailed nutritional information for various foods and meals.