Stand Up! - WFH Desk Breaks

Working from home makes it easy to sit for hours without moving. Stand Up! is a paid, ad-free break reminder built for remote workers who want simple nudges to stand up during real work hours—not all day, not on weekends unless you choose.

Set your home-office schedule once, and the app reminds you to take short stand breaks on the days and times you actually work.

Built for WFH life:
• Home-office schedule: Pick your work days and a From–To window so reminders only fire while you're at your desk.
• Flexible intervals: 15, 30, 45, or 60 minutes between stand reminders.
• Custom messages: Write your own stand and sit notification text.
• Daily progress: See how many breaks you've completed today at a glance.
• Stats & streaks: Track responses over the week and build a consistent habit.
• Pause anytime: Mute reminders for meetings, lunch, or days off.

Why remote workers like it:
• No account, no cloud sync—your schedule and stats stay on your device.
• Calm, minimalist UI—set up in under a minute.
• Battery-friendly local notifications—no background location or tracking.
• One-time purchase on Google Play—no ads, no subscription.

Whether you're at a desk, kitchen table, or couch setup, Stand Up! helps you move more during the workday without noisy, random alerts.