I live

I Live is a compassionate mental health support Chrome extension created to assist individuals struggling with depression, anxiety, panic attacks, or suicidal thoughts. Designed by a psychologist, this free and ad-free app offers a suite of features to improve emotional well-being and foster personal resilience.

Key features include:

• My moods: Track and understand factors influencing your mood.
• My diary: Record experiences, dreams, grateful moments, and thoughts.
• My strength: Identify sources of energy and motivation during tough times.
• My safety: Create personalized safety plans for critical situations.
• I want to calm down: Access calming practices to manage stress effectively.
• I need help: Reach out to loved ones or professionals when needed.
• Psychotherapist’s opinion: Gain insights and inspiration from mental health experts.

Privacy is prioritized, with no internet access to protect user data, optional app launch authentication, and secure backup options. This extension empowers users to take positive steps toward mental wellness in a safe and supportive environment.