Sentia

Sentia is a calm, private space to be with yourself: to reflect, steady your body, understand what you're feeling, and reconnect with the people you love. Journaling is the heart of it, but it's only the beginning.

No streaks. No likes. No feeds. No scores. Nothing to keep up with, and no one to perform for.

A DIFFERENT QUESTION EVERY DAY
Each calendar date has its own gentle question, the same one every year. You choose how deep to go: gentle, balanced, or deep. Answer in a sentence or a page. As time passes, your past answers gather quietly under "on this day": a week ago, a month ago, a year ago. You watch yourself change, in your own words. It works from day one, not just after a year.

QUESTIONS TO HELP YOU CONNECT
Warm decks of questions for the people close to you: a partner, family, or your kids. They spark the conversations that matter but rarely start on their own. Pick a card, and go as deep as you both want to.

A WAY TO UNDERSTAND YOUR FEELINGS
Not sure what you're feeling? Sentia helps you name it. Explore a gentle wheel of feelings and the needs beneath them, and see what fits. When something's weighing on you, a quiet step-by-step walk takes you from what happened, to what you feel, to what you need, to what you might ask for.

A MOMENT TO CALM YOUR BODY
A simple guided breath, with a longer, slower exhale to help you settle. Or just check in: how full is your cup right now?

PRIVATE BY DESIGN
Everything stays on your device. No account, no servers, nothing uploaded. Your journal is encrypted, with an optional lock and an encrypted, passphrase-protected backup that you control and can carry to a new phone.

Available in English and French.

Sentia isn't here to optimize you. It's a quiet place to return to, and to keep, year after year, the story of an ordinary life noticed closely.