Feelio

The body never lies. It has something to tell you. Shall we listen?
Feelio is a daily practice of returning to yourself through the body. One minute a day, one question or one action that helps you hear what your body is trying to say. A woman's awakening happens through connection with the body, and this app is a beautiful first step toward yourself.
This is not a health tracker or a mood journal. This is an app for women who want to live in contact with themselves: to feel, to notice, to understand their body and through it, their life.
What's inside:

130 unique questions and actions, from simple ("Are you thirsty right now?") to deep ("What does your body want to tell you right now?"). About body needs, food, sleep, movement, sensations, emotions, sensuality, and the body-soul connection.
A warm comment on every answer.
Body journal: the history of all your answers.
8 awakening articles that unlock gradually. About dualities, feminine nature, and psychosomatics.
Book an individual session directly from the app.

Created by Zarina Tasbulatova, psychologist and psychosomatologist.
Start listening. Your body is waiting.

This app is completely free. No payment is required to access any features, content, or any functionality within the application.