Curso.run

Curso, your running companion

Curso brings together everything runners need to train smarter, track their performance, and share their passion in a single app. Whether you're preparing for your first 10K or aiming for a marathon record, Curso is there for you every day.

Personalized AI Coaching
Connect with an intelligent coach who learns about you: your goals, your fitness level, your schedule, and your constraints. They suggest tailored workouts, answer your questions, adjust your plan based on how you feel, and maintain your connection over the weeks.

Training Tracking
Connect your Garmin account and automatically find all your runs in Curso. Pace, distance, elevation gain, heart rate, intervals, GPS tracks: your data is gathered, analyzed, and presented clearly. Compare your workouts over time and visualize your progress.

Competitions and Results
Check the competition calendar, explore official results, and track your performance alongside that of the athletes you follow. Curso leverages the athletics database to provide reliable tracking of your road, track, trail, and cross-country races.

Clubs, Groups, and Community
Join your club, create a private group with your training partners, and follow the athletes who inspire you. Share your runs, comment on others' runs, encourage your friends, and progress as a team. Curso is also a French community of passionate runners.

Rankings and Challenges
Compete against your friends using a ranking system for runners and within groups. Measure your progress and climb the ranks as you improve your performance.

Useful Tools
- Pace calculator to plan your workouts
- Time prediction for your target distances based on your recent performances
- Tracking of your personal goals
- Push notifications so you never miss a thing

Who is it for?

For runners of all levels, from beginners to experienced athletes. For those who want to structure their training without spending hours on it, who enjoy sharing their runs, and who are looking for a real community to progress together.

Sign up in seconds and start your first session with Curso.