Médis Active

Médis Active is your personal health coach designed to help you adopt and maintain a healthy lifestyle. Exclusively available for Ageas health contract customers, this wellbeing application offers over 3,000 personalized programs including fitness exercises, yoga, mindfulness practices, nutritional tips, and inspiring recipes. Whether you want to lose weight, improve strength, or reduce stress, Médis Active provides tailored sessions with step-by-step video guidance.

Earn rewards by completing activities like walking, jogging, cycling, or meditation, and redeem these diamonds for exclusive discounts or charitable donations. Track your progress by connecting with Google Fit, Fitbit, Garmin, Withings, or Polar. Participate in challenges individually or with colleagues to stay motivated. Learn to create lasting healthy habits through the app's knowledge programs and articles, making wellness a daily achievable goal.