WolniOdLeku.pl® : Nerwica, lęk

Wolniodleku.pl® is a complete, structured system for overcoming anxiety—all in one place, on your phone.

Anxiety, panic attacks, constant worry, and intrusive thoughts can make life miserable. This app will guide you step by step to overcoming anxiety. From understanding the mechanisms of anxiety to personality structures.

What's in the app:

• COURSE—a procedural program divided into 24 chapters. You work through it at your own pace, week by week, with a progress counter, reminders, and tests. This is a proven system that has been in operation since 2017.

• BOOK "How to Not Get Over Anxiety"—the full text can be read and listened to (audiobook) directly in the app.

• AI CHAT—This isn't your average AI chat. It's a specially built assistant based on the knowledge and materials of the author of the course and book. You ask questions about anxiety, depression, course progress, and other aspects related to anxiety, and receive specific answers at any time. Try it out and enter the demo activation code: PROMOWOL

• GROUP CHAT — support from people going through the same thing. You are not alone.

Who is this app for?

You have recurring anxiety symptoms or panic attacks,
Successive therapies have not yielded the desired results,
You have psychosomatic complaints,
You are afraid of "anxiety itself,"
You experience depression or low mood,
You have obsessive-compulsive thoughts that accompany you most of the day,
Anxiety limits your daily functioning,
You feel like you know everything and still have anxiety,
Anxiety robs you of your energy and joy in everyday life,
You have obsessive-compulsive disorder (OCD).

Important:
This app is for educational and self-help purposes. It does not replace diagnosis or treatment. In a life-threatening or health-threatening situation, contact a doctor or call 911.

Get started today and overcome anxiety before it overcomes you.