Reviews of Wim Hof Method: Breathwork

By: WHM Services

List of user reviews and ratings for Wim Hof Method: Breathwork

Total ratings

4.87 (Rating count: 39,393)

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Review summary

Overall, users praise the app for its powerful guided breathing and life-changing benefits, with strong mental health perks and good personalization. However, recurring tracking bugs, unlock/payment issues, and update-related glitches reduce reliability. Many want reminders and more pace/round adjustability. Despite these drawbacks, the app remains highly valued and helpful for practicing the Wim Hof method.

Pros

Guided breathing exercises are effective and life-changing; users report increased energy and reduced anxiety.
Mental health benefits include calmness and reduced anxiety, with improved mood and energy.
Personalization and progress tracking (breath hold time) keep users engaged.
Motivational, coach-like guidance helps users stay consistent and return daily.
Accessible and convenient to practice anywhere, anytime; simple to learn.

Cons

Tracking and synchronization issues: entries not showing, streaks getting lost, and unlocks after payment failing.
Occasional glitches and bugs, especially after updates, affecting app reliability.
Lack of reminders for workouts and some users' desire for more adjustability (breathing pace/rounds).

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User Reviews

Recent rating average: 4.00

All time rating average: 4.87

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1% (28)

Date	Author	Comment
2026-06-06	Ki*****	love the breathing technique, just wish there were more free options
love the breathing technique, just wish there were more free options
2026-06-06	Da*****	worth every penny
worth every penny
2026-06-06	Lu*****	Sounds dramatic but WHM changed my life, when I most needed it. I really really miss it when I don't do it. I started in 2020 and see this as a life thing. see for yourself.
Sounds dramatic but WHM changed my life, when I most needed it. I really really miss it when I don't do it. I started in 2020 and see this as a life thing. see for yourself.