BirthCoach

BirthCoach is a unique app to guide you through this pregnancy and was developed by gynecologists based on knowledge and guidelines.

BirthCoach helps you take control of your own health, your pregnancy and your delivery. The app helps you to increase your self-confidence, empower you, reduce your fear, pain and stress and ultimately improve your childbirth experience. With BirthCoach you can practice at home in your own environment with meditations specifically developed for pregnancy. Short meditations focused on contact with your baby, sleep meditations or visualizing your birth, BirthCoach offers it all. Meditating has never been so easy and nice, let yourself be taken along in this unique app.
In addition, you can train your breathing, these technical exercises will give you support and guidance during your delivery. In the mini-podcast series, various topics related to pregnancy and childbirth are discussed. This information is based on guidelines and protocols.

Give yourself this preparation for your delivery.

BirthCoach puts you in control and enables you to prepare yourself optimally for your delivery.

Birth Coach;
• Includes various guided meditations and visualizations specifically designed for pregnancy. These are suitable for both beginners and advanced users.
• Repeated meditation during pregnancy will lead to more relaxation, less anxiety, better concentration and will help you prepare for your delivery.
• BirthCoach has meditations for any time of the day and vary in length from 7 to 18 minutes, so you can decide which practice fits into your schedule.
• Contains technical breathing exercises.
• By practicing different breathing techniques during pregnancy, you can prepare well for your delivery. Deep, calm and regular breathing helps you relax, recover and relieve pain. In addition, you are less likely to be distracted by thoughts or feelings and you can concentrate better on yourself and your baby.
• Contains scientifically substantiated mini-podcast in which various themes related to pregnancy and childbirth are discussed.
• Weekly offers useful tips and facts that match your pregnancy period
• Tracks your progress and helps you remember to prepare for childbirth.
• Ensures proper preparation for your delivery and gives you control over your own delivery.
• Can contribute to a positive birth experience by empowering yourself.

With a BirthCoach account, €14.99 once, you get unlimited access to the app.