PunchLab: Home Boxing Workouts

Name: PunchLab: Home Boxing Workouts
Rating: 4.64 (3139 reviews)
Author: PunchLab

By: PunchLab

Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches

Features & Capabilities

PunchLab offers an action-packed, interactive home boxing workout experience designed by world-class coaches. Whether you're shadowboxing or hitting the bag, the app provides follow-along coaching, real-time punch tracking, and personalized HIIT boxing sessions that suit every fitness level. It eliminates the need for equipment by turning your body into the ultimate fitness tool, delivering high-intensity workouts that efficiently burn calories without boring exercises like burpees.

With hundreds of on-demand workouts, PunchLab helps users improve technique, power, cardio, and conditioning while fostering discipline and personal growth. Its innovative motion-sensing technology measures punch speed, force, volume, and calories burned to display your progress clearly. Users can even attach their phone to a punching bag to track strikes and compete globally. Join a vibrant, supportive community and redefine your fitness journey with PunchLab today.

User Growth & Download Statistics

App Sports AI

By:

Downloads:

Rating:

Version:

4.8.25 Last updated: 2026-05-29

Version code:

442

Creation date:

2018-02-05

Publisher country:

Permissions:

android.permission.ACCESS_COARSE_LOCATION Very high risk
android.permission.RECORD_AUDIO Very high risk
android.permission.SYSTEM_ALERT_WINDOW High risk
android.permission.WRITE_EXTERNAL_STORAGE High risk
android.permission.ACCESS_NOTIFICATION_POLICY Moderate risk
android.permission.BLUETOOTH_CONNECT Moderate risk
android.permission.BLUETOOTH_SCAN Moderate risk
android.permission.HIGH_SAMPLING_RATE_SENSORS Moderate risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk

Size:

149.34MB

Email:

in*****@punchlab.net

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 80,981 ▼ 197

Other platforms

PunchLab: Boxing Workout (v4.8.25)

4.70

(724)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

PunchLab

Google Play Store

https://play.google.com/store/apps/details?id=net.punchlab.app

Email:

in*****@punchlab.net

Website:

https://punchlab.net

User Reviews

Reviewers praise PunchLab for its workout variety and learning guidance, with real fitness results and long-term use. However, many users report paywalls gating most content, billing/account issues, and occasional stability bugs. Perceived value is mixed: some find it worth the cost, others call it a money grab. Overall, the app offers strong workouts and teaching potential but pricing and reliability hurdles limit appeal for some users.

Pros

Wide variety of workouts, combos, and instructor styles offering diverse training options.
Effective for fitness and conditioning, with users reporting weight loss and improved endurance.
Clear guidance across levels helps learners improve boxing technique.
Long-term value and loyalty, with many users continuing to use the app for years.

Cons

Everything is behind a paywall and basic features require premium.
Billing and subscription issues, including renewals, locked accounts, and trial charges.
App stability problems, including freezing, bugs, and crashes.
Perceived poor value for money due to pricing and gated content.