気圧とわたし-低気圧・生理前の頭痛予報／気象病の体調記録

"I have a feeling I'll feel sluggish tomorrow"—is that feeling often right?

Headaches that always appear before rain or typhoons. Physical discomfort before your period.

"Atmospheric Pressure and Me" is a health management app for women that combines low pressure (weather-related illness/weather-related pain) and your menstrual cycle (PMS) to warn you in advance about days when you're likely to feel unwell.

■ This is neither an atmospheric pressure app nor a period app. It's an app that "combines" them.

Weather apps only show atmospheric pressure. Period apps only show the cycle.

But isn't the most difficult time actually when "low pressure" and "pre-menstruation" coincide?

"Atmospheric Pressure and Me" forecasts by combining these two. As you accumulate records, you'll see your own numbers, such as "Symptom rate on days when PMS period x low pressure coincide is 63%."

■ A single forecast for everyone is meaningless.

The warning line for typical atmospheric pressure apps is the same for everyone: "Be careful when it drops 3 hPa."

However, some people are fine even with a 5 hPa drop, while others feel unwell with just a 2 hPa drop.
"Atmospheric Pressure and Me" learns how your body pressure actually drops when you experience discomfort and automatically adjusts to your "personalized warning line." The more you use it, the more it develops a forecast tailored specifically to you.

■ No ads.
No banner ads are displayed on the atmospheric pressure graph or on the record screen.
Because this is an app you open on difficult days, we've made the screen quiet and easy to read.

■ You can show it directly to your doctor during your visits.
It's difficult to explain verbally in the doctor's office "when and how bad your symptoms are."
You can export your health, medication, and menstrual cycle records as PDF and CSV files. The analysis summary is compiled on the first page, so you can present it directly to gynecologists or headache clinics.

■ You can see which medications were effective, in numerical terms.

By recording the medications you take and their effectiveness, you can create a list of medications that worked for you, such as "Loxonin S, Effectiveness: 90%". You can record over-the-counter medications, prescription drugs, herbal medicines, and supplements separately.

■ Main Features
• Today's Forecast: A four-level scale (High Alert/Alert/Slightly Cautionary/Stable) shows today's risk level at a glance.
• Weekly Alert Calendar: Check the "Cautionary Days" for the next week in advance. You can check this before making plans.
• Barometric pressure graph: Displays the rate of decrease in barometric pressure over the next 48 hours in a graph.
• Temperature difference and humidity: Also displays other factors causing discomfort besides barometric pressure.
• Menstrual cycle synchronization: Forecasts are corrected according to the follicular phase, ovulation phase, and luteal phase (PMS warning period).
• Next period date prediction: Automatically calculates the average cycle from records.
• Physical condition record: Record 10 types of symptoms x 4 levels of severity with a 10-second tap.
• Medication record: Easily memo the name, type, and effectiveness of medication.
• Report: Barometric pressure sensitivity (how many times more painful it is on low-pressure days), symptom breakdown, and symptom rate by cycle phase.
• Notification: Nightly alerts for days with sudden changes in barometric pressure and reminders for recording.
• Export records: Can be saved as PDF or CSV and shared with your doctor during appointments.

■ Recommended for those who:
* Experience headaches, dizziness, and fatigue before rain or typhoons.
* Experience premenstrual syndrome (PMS).
* Are concerned about "weather-related illnesses," "weather-related pain," and "low-pressure discomfort."
* Want to understand their own patterns of discomfort to improve their schedule and work.
* Are tired of apps with too many ads.

■ Symptoms and Concerns
Migraines before bad weather, dizziness and tinnitus on rainy days, fatigue and drowsiness before typhoons, stiff shoulders and nausea due to changes in atmospheric pressure, headaches, swelling, irritability, and mood swings before menstruation.
Knowing when these discomforts, often called "weather-related illnesses" or "weather-related pain," will occur can change how you prepare.

■ Pricing
Basic functions such as atmospheric pressure forecasts, health records, menstrual cycles, notifications, and weekly calendars are available for free.
More detailed analysis reports and personalized forecasts are available for a premium (monthly) subscription.

■ Compatible Environments
Android smartphones/tablets.

iPhone users can access the browser version (kiatsu-watashi.jp) by opening it in Safari and adding it to their home screen. Installation is not required.

■ Contact Us
Website: https://kiatsu-watashi.jp
Privacy Policy: https://kiatsu-watashi.jp/privacy
Support: support@access-link.co.jp

*This app is not a medical device. The displayed forecasts and information are for health management purposes only and are not intended for diagnosis or treatment. Do not self-medicate; consult a doctor or pharmacist regarding the use, changes, or discontinuation of medication. If you have any health concerns, please consult a medical institution.