FitGrass

Exclusive Access for FitGrass
Clients.

Take control of your health with the ultimate companion for your wellness journey. FitGrass combines professional clinical oversight with advanced nutrition technology. Receive customised meal plans, track your progress with ease, and stay connected to your practitioner — all in one seamless, ad-free environment.

Whether you are working toward weight loss, strength gain, or specific health optimisation, your programme is personalised, data-driven, and supported every step of the way.

No In-App Purchases. No Ads. Just pure wellness.

KEY FEATURES

📸 NUTRITION TRACKING MADE FAST & EASY

Photo Logging: Snap a picture of your meal to automatically estimate calories, macronutrients, and vitamins.
Barcode Scanning & Manual Logs: Quickly scan items or add them manually.
Track All Nutrients: Go beyond calories. Monitor saturated fat, sugar, fibre, sodium, cholesterol, iron, magnesium, zinc, vitamin D, and more.
Hydration: Log your daily water intake in ml to stay on top of your hydration goals.

🥑 SMART RECIPES & MEAL PLANNING

Custom Meal Plans: Access plans tailored to your specific goals, complete with generated shopping lists.
Recipe Discovery: Explore a rich database of healthy recipes filtered by dietary needs — Low Carb, High Protein, Low FODMAP, Dairy-Free, Vegan, and more.
Pantry Search: Find healthy recipes based on the ingredients you already have at home.

🏋️ COMPREHENSIVE EXERCISE & ACTIVITY SYNC

Log Strength & Cardio: Track sets, reps, and weight for strength training, or record cardio activities like running, cycling, swimming, yoga, and Pilates.

👩‍⚕️ PRIVATE PRACTITIONER OVERSIGHT

Share Your Data: Your food diaries, nutrition trends, and lifestyle habits are shared directly with your FitGrass practitioner for real-time, personalised guidance.
Secure Messaging: Communicate with your practitioner directly within the app to adjust your plan or ask questions whenever you need.

🌏 LOCALISED DATA & INSIGHTS

Trusted Databases: Access verified food composition data from Australia, New Zealand, and the United Kingdom for accurate, locally relevant tracking.
Food Group Analysis: Understand your intake balance across key groups including Dairy, Meat, Fruit, Vegetables, and Starches.

🎯 CUSTOMISE YOUR GOALS

Set specific targets for body weight, body fat percentage, and energy intake. Monitor daily goals for protein, fats, carbohydrates, and fibre — all in one place.

ACCESS BY INVITATION ONLY

FitGrass is available exclusively to clients currently working with the FitGrass team. This is not a public-use tracker and requires a practitioner invitation to access your structured care plan.

IMPORTANT NOTES

Nutritional information provided via photo logging is a best-effort estimate using machine learning. Actual values may vary based on ingredients such as hidden oils or preparation methods.

The information in FitGrass is not intended to replace medical advice from your GP, and is not intended to diagnose, treat, cure, or prevent any disease.