Features & Capabilities

HIIT Interval Training - High Intensity Training

Run in foreground, background and screen locked, the HIIT app allows you to specify an overall time as well as program High/Low intensity interval and rest time between cycles.

  • Flexible and Advanced Timer
  • Clean, simple and easy to use (There is no learning curve here)
  • Create your own timers with some taps
  • Create fully customized timers with a complex of cycles and sets,
  • Run in the background, foreground, screen locked
  • Color, Voice and Sound Navigations (Customizable)
  • Built in Music Player (in sync with iOS Music Player)
  • Multiple themes to select
  • Manage your timers and data of training (you can even delete unwanted timer or junk data)
  • Create your own alarms right in the app
  • Work on iPhone, iPad and iPod
  • And a lot more features will be added in over time.

How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy

User Growth & Download Statistics

App
By:
Thang Nguyen
Rating:
4.20
(100)
0.40
Version:
7.3 Last updated: 2026-01-08
Version code:
881270579
Creation date:
2015-07-23
Compatible devices:
Size:
9.65MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-11
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Thang Nguyen
Apple Apps Store
https://apps.apple.com/us/app/hiit-interval-timer/id980471893
Website:
https://news.gymborg.com/chuyen-muc/ung-dung

User Reviews

Nothing good here.
by Da*****, 2023-01-18

So I paid for the other version of the app and I keep trying to change to 2 min warm up and 2 min cool down and the app keeps going to 3:20 . Also in the intervals it does not let me put the 20sec high 1 min low. So I did not like how it works
by ka*****, 2020-03-15

Free version works ok. "premium features" are mostly buggy and confusing. Id return it if I could
by Oa*****, 2018-07-24
View all user reviews ›

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