Overview

Features & Capabilities

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features:

  • Customizable sets, high/low intensity interval and rest for your own need
  • Retina display, iOS4 and multitasking
  • Continue to run even when screen is locked
  • Play your song or playlist during your workout
  • Post your workout to Facebook or Twitter
  • Save settings as templates

Customizable Features:

  • Number of Sets
  • Countdown Time
  • Set Time
  • Low Interval time
  • High Interval time
  • Rest Time
  • First Interval (low or high)
  • Sound Volume
  • Timer Sounds
  • Auto Lock
  • Vibrate
  • Pause during Rest
  • Playlist
  • New Each Set

User Growth & Download Statistics

App
By:
Beesoft Apps
Rating:
4.10
(17)
0.40
Version:
4.2.1 Last updated: 2026-01-14
Version code:
877196367
Creation date:
2010-10-07
Compatible devices:
Size:
25.20MB
Price:
39
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-17
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Beesoft Apps
Apple Apps Store
https://apps.apple.com/no/app/interval-timer-pro/id395652793

User Reviews

Interval Timer Pro is praised for its deep customization and versatility—users can tailor complex interval plans, include warm-ups/cool-downs, and log workouts across activities. The app is considered well-designed and easy to use. However, recurring issues include stability bugs after updates, unreliability of end-of-workout alerts, and perceived paywalls that push a subscription for features. Some users also report music playback conflicts with timers. Overall, it’s a strong timer and training companion when working, but its reliability and pricing model need attention in future updates.
Pros
  • Highly customizable intervals and workouts for a wide range of goals.
  • Works across various activities (running, cycling, strength), not just HIIT.
  • Easy to configure warm-up and cool-down segments for each routine.
  • Clear daily workout logging with consolidation of multiple sessions.
  • Well-designed, intuitive interface that’s easy to use.
Cons
  • Bugs and stability issues after updates; app can become unresponsive or crash.
  • End-of-workout alerts can fail to trigger or repeat reliably.
  • Subscription push and feature gating can feel required for full use.
  • Music playback conflicts with timers or other OS/app behavior.
Recent reviews
Update ruins the app. Music now ducks out. Can’t fix in iPhone settings. Trying to sell me a subscription. I already bought this. Garbage
by bl*****, 2026-03-18

I use this app daily for different purposes, not just interval exercises. The app calendar tracks a weeks worth of activity at a time, which is great. It would be REALLY great if you could track activity time for week, month, year as well.
by Mi*****, 2026-02-17
View all user reviews ›

Best Interval Timer Pro Alternatives

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