Features & Capabilities

The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.

THE TEST

This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop

SCORING

A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop

User Growth & Download Statistics

App
By:
F45 Training
Version:
2.3.2 Last updated: 2020-03-18
Version code:
835128992
Creation date:
2014-11-21
Compatible devices:
Size:
99.37MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-09
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
F45 Training
Apple Apps Store
https://apps.apple.com/ph/app/f45-playoffs/id940341889

User Reviews

Super easy to use, really realistic. Helped me a lot in preparing for the playoffs.
by Ma*****, 2021-12-13

The description of the exercises works, but the test itself will not start.
by Ry*****, 2020-01-31
View all user reviews ›

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