Wrestling Training

This app is for wrestlers who want to elevate their game and improve their performance. Learn grappling techniques as well as condition your body to prepare for competition.

Your Fitivity app now has multiple training programs in it! Switch between programs that were designed specifically for you that include:

• Wrestling Skills
• Wrestling Strength & Conditioning
• BJJ
• and more!

In addition to learning wrestling moves, this app also provides a conditioning component so that on your next match you are stronger, faster, and quicker than your opponent. Workouts utilize plyometric, flexibility and strength training to dominate the sport of wrestling!

Make sure you try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

Features include:

• Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline.

Need help? https://loyalfoundry.atlassian.net/servicedesk/customer/portal/1

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