Grappling Athlete

Jiu jitsu doesn't work if you are just too weak.

Grappling Athlete is strength and conditioning for grapplers who want to be harder to move, harder to hold and harder to break. Your coach writes the programme. This app is where you train it.

No fluff. No guesswork. No random Instagram workouts. The same methods the best grapplers are already using.

YOU KNOW WHAT TODAY LOOKS LIKE

The whole session in one view — blocks, exercises, sets, target loads and rest. Every exercise carries your coach's instructions and a demo video, so you are never standing in the gym wondering whether you are doing it right.

YOU LOG AS YOU GO, NOT FROM MEMORY

Guided logging walks you through exercise by exercise. The target sits in front of you and one tap fills the result — either what was prescribed, or what you lifted last time. A rest timer counts down between sets. When a machine is taken or something hurts, you swap the exercise mid-workout for an alternative your coach approved. No improvising.

YOU SEE YOURSELF MOVING

Every set becomes history on that exercise, so next time you know what you are building on. Personal records are spotted the moment you type them. Charts show your strength over time, milestones add up the sessions you have trained and the weight you have lifted, and the gym's anonymous leaderboard shows where you stand — ranked by strength relative to bodyweight, no names, opt out whenever you want.

YOUR COACH IS RIGHT THERE

Send a video of your set and get feedback on your form and your programming. Message your coach straight from the app, photos and video included. There is a team conversation for group training, a reminder for the day's session in the morning, and a notification when your coach replies — each one you can switch off.

WHO IT IS FOR

Grapplers who are tired of being overpowered by smaller training partners. Competitors looking for an edge. Anyone who wants to still be rolling in ten years, without the injuries that come from training hard and preparing badly.

GETTING AN ACCOUNT

Accounts are created by your coach or on www.grapplingathlete.cz — there is no sign-up in the app. If your coach has invited you, sign in with the email address the invitation was sent to.

Questions: info@grapplingathlete.cz