Stand Up! The Work Break Timer

Name: Stand Up! The Work Break Timer
Rating: 4.7 (4422 reviews)
Author: Raised Square, LLC

By: Raised Square, LLC

We want you to live longer

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Features & Capabilities

Stand Up! is a fun, flexible work break timer designed to help you live longer by encouraging regular movement throughout the workday. It’s free and fully functional, with a basic alarm and an in‑app purchase to unlock more features. You can customize your schedule, set break intervals from five minutes to two hours, and even specify how long you should stand once you’re up. The header gives you a quick progress snapshot, and a 7‑day history helps you monitor your habits over time.

Additional conveniences include location-based alarms to avoid interruptions during lunch, a variety of customizable alarms (including a random mode for a fun surprise), interactive notifications, a Today widget, and multiple color schemes. It’s designed to be simple and guilt-free—no heavy tracking or micromanagement, just gentle reminders to stand up and take breaks when you need them.

User Growth & Download Statistics

App Task Management Data Accessibility

By:

Raised Square, LLC

Rating:

4.70

(4,422) 8 new ratings

Version:

1.4.1 Last updated: 2018-03-27

Version code:

841452884

Creation date:

2014-05-23

Compatible devices:

Size:

20.82MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-11

Compare stats and ranking:

Ranking

# 28,017 ▲ 1

Other rankings

#73 in work keyword 39 ▲ 18

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Raised Square, LLC

Apple Apps Store

https://apps.apple.com/us/app/stand-up-the-work-break-timer/id828244687

Website:

http://www.raisedsquare.com/standup/

User Reviews

Stand Up! is praised as a simple, easy-to-use timer that effectively nudges users to stand and move. Reviewers value its straightforward, ad-free interface, customizable timing (intervals, break lengths, and daily schedules), and the fact that it remains free with basic tracking. It’s particularly appreciated for its minimalism and reliable reminders, though several users report reliability issues with notifications, occasional silent alerts, and a lack of Apple Watch support. Some want a louder alarm. Overall, users find it a practical, lifesaver-like tool for breaking up long sitting periods.

Pros

Simple, clean, easy-to-use interface with no fluff or ads
Effective reminders that keep you moving
Highly customizable timing: intervals, break lengths, and schedules
Free with full features (no in-app purchases)
Basic tracking to monitor your activity

Cons

Notifications can stop or fail to trigger (unreliable reminders)
Limited Apple Watch support / no dedicated Watch app
Some alerts are silent or lack audible notification
User desire for a louder alarm

Recent reviews

This is the BEST health app for us who do remote work. I’m glad I can rely on it.

by le*****, 2026-06-06

Love this but I wish it could tell if you are standing or not I had set it to tell me every 30min and it did but even if I was already standing.

by E,*****, 2026-06-05

I have a sedentary job and, although, I THINK I move a lot during the day, I realize I still need to move more. This app sends me notices to stand. It gets me to move to a new location and, even if I am still working during my standing period, I move! So far so good. I just need the sound to be louder.