Focused: Control Screen Time

Take back your time. Focused is an app blocker and screen time manager that helps you use your iPhone on purpose: block distracting apps, set daily limits, and focus with a Pomodoro timer. Free, no ads, no account.

BLOCK APPS AND WEBSITES • App blocker for the apps, categories and websites you choose • Daily screen time limits and open limits (a few opens a day) • Schedules for work hours, study time or bedtime • A short breathing pause before a distracting app opens • "Still want this?" check-in when scrolling goes on too long

FOCUS TIMER • Focus sessions: timer, Pomodoro or "until I stop" • Block your distracting apps or the whole phone while you focus • Live Activity on the Lock Screen and Dynamic Island, widgets and Control Center controls

UNDERSTAND YOUR SCREEN TIME • Screen time, pickups and notifications for today, the week and the month • Usage by hour and by category • Daily goal, focus streaks and milestones

BUILD BETTER HABITS • Guided 7- to 21-day programs for a gentle digital detox: each day one limit gets a little tighter • Kind block screens with your reason and your rules, never shame

FOCUSED LITE FOR SAFARI • Hides Reels, Shorts and feed sections on Instagram, YouTube, Facebook and X in Safari, so messages, search and profiles keep working. Works on those websites in Safari only.

Instagram, YouTube, Facebook and X are trademarks of their respective owners. Focused is not affiliated with or endorsed by Meta, Google or X Corp.

YOU STAY IN CONTROL Every block screen has a way through, any rule can be paused or turned off, and a focus session can always be ended. Focused is for managing your own iPhone; it is not a parental-control app.

PRIVATE BY DESIGN Built on Apple's Screen Time framework. Your usage data stays on your iPhone: no account, no servers, no ads, no tracking.

FREE, NO ADS Every feature is free in this version: no subscription, no in-app purchases, no ads.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://adhavpavan.github.io/app-privacy-policy/focused-ios/