RepLog - Gym Workout Log

Log a set and instantly see your last workout, PRs and estimated 1RM. 135 exercises in 3D and a Lock Screen rest timer. No account; records stay on device and iCloud.

RepLog keeps strength training logs simple. Enter the weight and reps and the set is saved right away, with your last workout, personal bests and estimated 1RM right there.

LOG FAST • Pick a day on the calendar, choose an exercise, and enter the weight and reps • See your last workout while you log, and copy it in one tap • Add notes to sets and mark assisted sets (they don't count toward your estimated 1RM or personal bests) • Mark sets as warm-up, drop set or to failure • Log supersets, alternating between exercises • Tap the check mark to finish a set, and the rest timer counts down your break and notifies you when it's time for the next one. RepLog remembers the rest time for each exercise • See the time left on your Lock Screen and in the Dynamic Island • Tap + to add the next set with the same values • Weight x reps, reps only, bodyweight x reps, time, and cardio (distance and calories)

137 EXERCISES WITH 3D FORM GUIDES • 137 exercises across chest, shoulders, legs, back, arms, core, cardio and more, ready from the start • 135 of them have 3D animations you can rotate, and every exercise comes with form tips and the muscles it works • Create your own exercises, reorder them, hide the ones you don't use, and edit categories and equipment

BODY STATUS • RepLog estimates how recovered each muscle is from your recent workouts and shows it on a body map • When you choose an exercise, see which body parts are ready to train today and which need rest

SEE YOUR PROGRESS • Charts for estimated 1RM per exercise, weekly and monthly volume, sets by body part, and training days • Instant alerts when you set a new personal best (max weight or estimated 1RM) • BIG3 (bench press, squat, deadlift) personal bests and total • Calculator: estimated 1RM and target weights for each rep count, plus which plates to load and your warm-up weights • Look back on your consistency with total training days, days this month and your week streak

ROUTINES • Save exercises you often do together under a name, then add them all at once while logging (supersets are saved too)

BODY WEIGHT AND BODY FAT (APPLE HEALTH) • Log body weight and body fat to Apple Health and see the trends, including values from smart scales and other apps • See your fat mass, lean mass and BMI (RepLog reads your height to calculate BMI)

AND MORE • Workout reminders on the days and at the time you choose (skipped if you've already logged that day) • Share a day's workout as an image or text • kg/lb and km/mi, weight steps, first day of the week, 11 theme colors and dark mode • Keep the screen on while logging • English, Japanese, Spanish, Korean, Traditional Chinese and Brazilian Portuguese

YOUR DATA • No account needed • Your records are stored on your device and never sent to our servers. They are also backed up to your own iCloud automatically (you can turn this off in Settings) • When you switch phones or reinstall the app, restore your records from your iCloud backup. To be safe, you can also save a file with Export backup in Settings • We receive only crash reports and usage data, such as which screens are opened (you can turn both off in Settings) • Your workouts and body measurements are never used for ads