Daily: Day Planner & Tasks

New in 1.1: meals and brushing tick themselves from Apple Health, and you can build meals from 5,000 USDA foods. No account, no ads, no tracking.

Daily plans your day around what's already in it, then shows the whole day as one arc that fills as you go.

ONE ARC FOR YOUR WHOLE DAY From the moment you wake to the moment you're done, everything you planned counts toward a single arc: your routines, your workout and your meals. Tick something off and the arc fills a little more, in sunrise colours. The sun rides along it, so you always know how much day is left.

PLANNED AROUND YOUR REAL DAY Daily reads your calendar and works around it. Each workout goes at your usual time, then moves out of the way of meetings, work hours, darkness, rain and heat. The weather, what's next and what's still open sit right at the top.

SPACES, LISTS AND NOTES Keep Home, Work and the rest of your life apart in Spaces, each with its own lists, to-dos, notes and routines. A list's arc fills as you work through it. Notes take headings, bullets and checklists, links between notes and #tags, and any checklist line can become a to-do. Start notes for a meeting right from Today, and search every to-do and note at once.

TO-DOS AND ROUTINES Today, Upcoming, Later and Maybe for one-off to-dos; routines for everything that repeats, on any schedule, as many times a day as you need. Type "Call the pharmacy tomorrow 2pm" and Daily reads the date and time, or "/kitchen" to file it. Give a to-do a rough length and Plan it finds a free gap for it. Sleep, water and brushing can tick themselves from Apple Health, and Log Water saves a glass to Health in one tap.

TIMERS Long-press a to-do or routine and the timer takes its name, or start one on its own. Pick a length or set any time up to 23 hours 59 minutes, and run as many at once as you need. They ring like the Clock app's, even on silent, and count down on the Lock Screen.

TRAINING, YOUR WAY Build a week that fits you: a class in your favourite workout app, a walk, run or ride, or your own exercises in supersets and circuits. Log weights and reps and Daily tells you when you're ready to go heavier. Workouts your Apple Watch records tick the session off for you.

FOOD IDEAS, NOT CALORIE COUNTING Set your meal times and Daily puts an idea on each, with something sensible around your workouts. Build meals from about 5,000 everyday USDA foods and see each meal's protein and calories, never a day's total or a budget. Food you log in your food-tracking app ticks the meal off through Apple Health, or log it from Daily in one tap. Food routines like protein, fruit and veg, and water keep the basics in view.

TRENDS 28 days of arcs, sessions per week, your streak, and how your weight, waist, body fat and lifts are moving, typed in or read from Apple Health.

A PRIVATE JOURNAL A page a day, locked with Face ID or Touch ID. It locks again when you leave, and never appears in notifications, widgets or the app switcher.

EVERYWHERE YOU ARE

• iPhone, with Home Screen and Lock Screen widgets
• iPhone Duo: the phone layout folded, and Today beside your to-dos when you open it
• iPad, where Today becomes a dashboard
• Mac, with a sidebar, menus and keyboard shortcuts
• Apple Watch, with complications, ticking from your wrist, and workouts, sleep, water, food and brushing read from Apple Health right on the watch Ask Siri "What's my workout in Daily?", or add a to-do hands-free.

PRIVATE BY DESIGN

• No account, no sign-in
• No ads, analytics or tracking
• Turn on iCloud sync and your devices stay the same through your own iCloud, end-to-end encrypted
• Apple Health and calendars are read on your device and never saved or synced by Daily
• Weather comes from the US National Weather Service for a ZIP code you type, never your location

Reminders for the morning, before each workout and in the evening are worked out on your device. Daily never sends your data to anyone, because there's nowhere for it to go.

Privacy policy: https://plandaily.app/privacy Help: https://plandaily.app/support