Take a Sip: Water Reminder

Pay once. No subscriptions, no ads. Pick a reminder tone—Gentle, Cheeky, Straight or Hype—and log every glass with one tap, from your phone or your wrist.

Drinking enough water shouldn't take willpower. Take a Sip gives you a friendly nudge at the right moment, and logging takes a single tap.

Set your daily goal, choose your active hours, and let Take a Sip do the remembering. It's a one-time purchase with no subscriptions, no ads, no accounts and no tracking. Just you and your water bottle.

ONE-TAP LOGGING Open the Sip Now screen and tap the container you're holding. Save your favorite glass, your trusty bottle or any custom size, so logging takes less time than an actual sip.

REMINDERS WITH PERSONALITY Pick the voice that motivates you. Gentle keeps it kind, Cheeky adds a wink, Straight gets to the point, and Hype cheers you on. Each tone has its own chime, so you'll know it's water o'clock before you even look.

SMART, NOT NAGGY Reminders only arrive during the hours and days you choose. Fall behind pace and you'll get a catch-up nudge. Just had a drink? The next reminder is skipped. Hit your goal and reminders stop for the day.

SEE YOUR PROGRESS The Today dashboard shows a big, satisfying progress ring, your pace status, an hourly rhythm chart and your current streak. History keeps your daily totals, and you can export everything to CSV anytime.

ON YOUR WRIST AND HOME SCREEN The Apple Watch app lets you log a glass or snooze a reminder right from the notification, with complications that keep your progress in view. Home Screen widgets show where you stand at a glance.

APPLE HEALTH SYNC Optionally write your water intake to Apple Health so it sits alongside the rest of your health data. Take a Sip only writes water entries and never reads your other health information.

PRIVATE BY DESIGN Your data stays on your device. No sign-up, no ads, no analytics following you around. Take a Sip is available in 10 languages.

Pay once, keep it forever. Download Take a Sip and make your next glass of water the easiest habit you've ever built.

Take a Sip is a hydration habit tool and does not provide medical advice. Talk to your doctor about your individual fluid needs.