MOVERE: Treino e Dieta

Workouts with video, diet with meal photos, body progress, XP, rankings and 1v1 challenges. Everything your coach prescribes, in one place.

MOVERE is the student app for your personal training and nutrition coaching. Your coach builds your workouts and diet in the MOVERE panel, and you follow everything here, on your phone.

WORKOUTS • Today's workout with a video of each exercise, instructions and tempo • Automatic rest timer between sets • Log your weights and see your history for each exercise • Summary when you finish: volume, time and XP earned

DIET • Your meals with foods, portions and macros • Equivalent swaps set by your coach • Meal photos and water tracking throughout the day

• Equivalent swaps set by your coach • Meal photos and water tracking throughout the day

PROGRESS • Shape Evolution with front, back and side photos • Weight, stats and weekly progress

MOTIVATION • XP, levels, medals and badges • Your coaching group's ranking and MOVERE Leagues • 1v1 challenges with peers: XP, consistency, load, hydration and diet • Rewards unlocked by your coach

To sign in, use the access code your coach sends you. MOVERE is used together with a coaching business registered on the platform.