Calmcuff: Blood Pressure Log

Log what your cuff shows in two taps, follow the 7-day home routine your doctor asked for, and bring one clean page to your next appointment.

The honest blood pressure log.

Your doctor asked for a week of home readings? Calmcuff makes it easy: log what your own cuff shows in two taps, follow the 7-day home routine, and share a one-page report with your doctor.

Calmcuff doesn’t take readings, and no phone can on its own. Use an upper-arm cuff and Calmcuff keeps everything in order.

LOG IN TWO TAPS • Big numbers and ± buttons, with your last reading filled in • Or just say it: “116 over 76, pulse 68”. Check the numbers, then save. • Time, arm and position fill themselves • Readings your cuff’s app saves in Apple Health show up in your log

THE 7-DAY HOME ROUTINE • Morning and evening, two readings a minute apart • A short checklist before each session: sit quietly, back supported, cuff at heart level • Reminders at the times you choose. Missed one? That’s fine: the report shows the gaps.

ONE CLEAN PAGE FOR YOUR DOCTOR • Morning, evening and 7-day averages • Every reading in a simple table, with a chart • The medication you marked as taken • Send it or print it. A4 or Letter for your region, clear in black and white.

A CALM CHECK-IN, ON iPHONE OR APPLE WATCH • Five minutes sitting quietly, with a gentle tap each minute on Apple Watch • Enter the numbers from your own cuff with the Digital Crown. They go straight to your iPhone. • One minute between readings, with the countdown on your Lock Screen • The Watch doesn’t take readings and doesn’t use Apple Health

SEE YOUR MORNING AND EVENING AVERAGES 7 and 30-day trends, morning and evening apart. Ranges are shown for reference, based on AHA categories.

AFTER AN APPLE WATCH NOTIFICATION A hypertension notification isn’t a diagnosis. Apple suggests a week of readings with a cuff, shared with your doctor. Calmcuff guides you through that week and builds the report.

REMEMBER YOUR MEDICATION Mark when you take it and Calmcuff keeps the time for your report. Just the name and the time, nothing else.

UP TO 4 PEOPLE ON ONE iPHONE Each person gets their own readings, routine, reminders and report.

EASY TO READ Large numbers, high contrast and full support for larger text sizes, up to the largest settings.

YOUR DATA, YOUR CALL Readings stay on your iPhone or iPad, and in Apple Health if you connect it. They’re never sent to us, to analytics or to advertisers. Export everything to CSV for free, or delete it all in one tap.

FREE, FOREVER • Unlimited readings and your full history • Your 7-day average • The guided check-in, on iPhone and Apple Watch • A daily reminder • Apple Health • CSV export

CALMCUFF PLUS • The one-page doctor report • The guided 7-day routine • 30-day and longer trends, morning vs evening • Medication log and reminders • Profiles for up to 4 people

Calmcuff is a log for readings you take with your own cuff. It is not a medical device, it doesn’t diagnose any condition and it doesn’t give medical advice. Talk to your clinician about your numbers. In an emergency, call your local emergency number.

SUBSCRIPTION Calmcuff Plus is available as a yearly subscription with a 14-day free trial ($49.99/year after the trial) or a monthly subscription ($7.99/month, no trial). Prices are in US dollars and may vary by country. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. We remind you 2 days before your trial ends. Manage or cancel anytime in your Apple Account settings, or in Calmcuff: Settings › Calmcuff Plus.

Terms of Use: https://calmcuff.app/terms Privacy Policy: https://calmcuff.app/privacy Consumer Health Data Policy: https://calmcuff.app/consumer-health-data Questions: hello@calmcuff.app