Squat Form Check: Squatwise AI

Film a set or upload a video of your squat. Squatwise checks your form and tells you what you need to improve.

Know how well you really squat. Squatwise uses AI and your iPhone camera to count your reps, check the depth of every squat and show you what to fix on your next set, at home or in the gym.

TWO WAYS TO ANALYZE • Live: prop your phone up, start your set, and Squatwise counts your reps as you go. • Video: already filmed a set? Choose it from your photo library and get a full analysis.

WHAT YOU GET • Hands-free rep counting: no counting in your head • A depth check on every rep, so you can see which reps reached depth and which fell short • Knee tracking and torso control: see if your knees cave in or your hips rise before your chest • One clear focus for your next set, plus a suggested weight • Progress history to follow your form score day by day and week by week • Works for bodyweight squats at home and barbell squats in the gym

PRIVATE BY DESIGN Your videos are analyzed on your iPhone. No uploads, no account needed.

HOW THE AI WORKS Squatwise tracks your hips, knees and ankles through each rep to find the bottom position and estimate your depth. The clearer the video, the better the estimate.

FOR THE MOST ACCURATE RESULTS • Film from the side or at 45° for depth, from the front or back for knee tracking • Keep your whole body in frame, head to feet • Use good lighting and an uncluttered background • Fitted clothing helps the AI see your hips and knees

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