RhythmRecovery

Watch your progress light up the Rhythm Recovery logo as you check off each day.

Recovery isn't one decision. It's a rhythm you rebuild one day at a time.

Rhythm Recovery gives you a place to track the daily commitments many people lean on in recovery: prayer, meetings, calls to your sponsor, calls to your fellowship. Paired with working the steps, it's built to help you keep that rhythm, one day at a time, through the first 90 days and beyond.

TODAY'S LIST Check off what you did today — read literature, pray or meditate, call your sponsor, call someone in the fellowship, go to a meeting. The list is fully yours: add, rename, reorder, or retire items any time.

STREAKS, NOT SHAME See your day streak and week streak at a glance. Miss a day and the streak resets to zero — that's a fact, not a failure. The run continues.

MILESTONES Track progress toward 90 days, 6 months, 9 months, a year, 18 months, and every year after. Each one earns a badge.

A NOTE TO YOUR FUTURE SELF Leave a short note alongside today's list. Thirty days later, it comes back to you — a quiet echo of where you were a month ago.

SIGN IN WITH APPLE, PRIVATELY Your real email stays private. An anonymous display name is generated for you and editable any time.

Curated crisis and meeting-finder resources — 988, SAMHSA, AA, NA, Al-Anon — are always one tap away.

Rhythm Recovery doesn't track outcomes or make promises about what it will do for you. It's a place to keep a record and hold a rhythm — one day at a time.