ParentUp

Small wins, a coach in your pocket, and your family's story — all in one calm place.

Parenting is the hardest job in the world - and the one nobody trains you for. ParentUp gives you a few calm minutes a day that actually change things.

TINY DAILY ACTIONS, NOT HOMEWORK Every day you get one small, doable focus - built around your real life and your actual child. Complete it and your Growth Garden grows: a gentle watercolour tree that reflects your effort. No streak shaming, ever. Life happens; your garden never withers.

WINS, NOT CHORES Short guided journeys - Tantrum Rescue, Sibling Peace, Calm the Worry, Brave Goodbyes and more - broken into bite-size lessons. Each one ends with a "win": something small you'll actually try tonight.

PATTERNS: UNDERSTAND YOUR CHILD, DON'T JUST COPE Log tough and lovely moments in seconds. ParentUp quietly connects the dots - screens before bed means tougher bedtimes, one-on-one time means calmer mornings - and shows you the evidence behind every insight. Your child isn't a mystery; they have patterns, and you're the expert who spots them.

COACH ELLA, IN YOUR POCKET A warm parenting coach who knows your family - your children's names, ages and temperaments, your parenting style, your reality. Ask anything at 3am. Ella supports YOUR style - gentle or firm - and never judges.

A PRIVATE STORY OF THEIR CHILDHOOD Capture little moments and photos in a private family keepsake. Invite your co-parent so you both add to the same story.

EVERY KIND OF CHILD, EVERY KIND OF FAMILY Affirming support for autistic children, ADHD and sensory differences - built on understanding and accommodation, never on "fixing". Solo parents, blended families, grandparents raising grandchildren: ParentUp meets you where you are.

ADVICE YOU CAN TRUST Content draws on guidance from world-renowned organisations including the WHO, UNICEF and the Anna Freud Centre - translated into plain, warm, doable steps.

PRIVATE BY DESIGN Your family's data stays on your device wherever possible. What does sync is protected, encrypted in transit, stored in the EU, and yours to delete - one tap erases your account and everything with it.

Download ParentUp and turn five spare minutes into a calmer home.

ParentUp is free to download and use - every course and journey included. ParentUp Plus adds unlimited Coach Ella, the full photo Story, special occasions, partner mode, every pattern we find, and all 50 scripts.

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