CalmParent Coach

NEW: One-tap "I need a moment" button, meltdown scripts, and a repair journal. Built for the hardest parts of parenting — without judgment.

You love your kids. Some days you also lose your temper. Both can be true.

CalmParent Coach is the first wellness app built specifically for parents -- the ones who are trying to yell less, repair faster, and become the parent they want to be.

FOR THE MOMENTS THAT MATTER

• "I Need a Moment" button -- one tap launches a 60-second reset: guided breathing, grounding prompts, and a reminder that you're the adult your child needs.

• Scripts for meltdowns -- ready-to-use phrases for bedtime stalling, sibling fights, homework refusal, grocery store chaos, and the moment you already lost it. What to say, what to skip, and why it works.

• Repair Journal -- when you snap (you will), log it without judgment. Get age-specific repair scripts. Track how repair builds stronger connection over time. Rupture isn't the enemy -- unrepaired rupture is.

UNDERSTAND YOUR PATTERNS

• Apple Watch stress tracking -- heart rate and HRV during real parenting moments, not during meditation.

• Your Triggers Dashboard -- see which days, hours, and situations spike your stress. Tomorrow's stress forecast based on your history.

• Smart alerts -- your Watch gently taps you when your stress climbs, before you consciously notice. Catch the moment before the yell.

BUILT WITH THE RESEARCH

• 5-day and 7-day expert courses: Stop Yelling, The Meltdown Masterclass, Sibling Peace, Screen Time Without the Fight.

• Kid Mode -- calm together with star-breath, balloon-belly, and count-to-ten activities your child can use with you.

• Child Profiles -- scripts, courses, and tips tune themselves to each of your kids' age and temperament.

YOU'RE NOT ALONE

• Community Stories -- anonymous, private moments from other parents. See you're not the only one hiding in the pantry. Tap hearts. Share your own if you want.

• Calm Moment widget -- a gentle prompt on your home screen for when you need it most.

EARN PREMIUM FREE

Use CalmParent consistently and unlock premium features -- no subscription required to start. Track stress moments, complete a few days of use, and premium unlocks automatically as a reward for your commitment.

PREMIUM FEATURES

• Advanced analytics (weekly and monthly trends)
• AI-powered parenting tips based on your patterns
• Smart predictive stress alerts
• Unlimited history
• Full course library
• Priority support

Monthly or yearly. Cancel anytime.

PRIVACY FIRST

Your data never leaves your device. No accounts. No cloud. No ad tracking. HealthKit data stays in HealthKit. Your parenting struggles stay yours.

WHO IT'S FOR

• Parents who want to yell less
• Parents dealing with toddler tantrums, teen shutdowns, or everything in between
• Parents of neurodivergent kids (ADHD, autism, sensory)
• Single parents, working parents, stay-at-home parents
• Parents who've been to therapy and still need tools in the moment

This is not a replacement for therapy. It's a tool for the ordinary hard days.

Requires Apple Watch for full stress-tracking features. Works on iPhone alone for everything else.

Questions? support@calmparent.app

Become the parent you want to be -- one moment at a time.