Gymnom

Log a meal in seconds, train off a real plan, and ask a coach that reads your own numbers. Free to start.

Fuel in. Burn out. Zero guesswork.

Gymnom is energy in against energy out, in one app. Log what you eat, train around the week you actually have, and watch the number move.

LOG FOOD IN SECONDS Type it, talk it, snap it, or scan the barcode. Calories and exact macros come back, plus water, fiber, sodium and net carbs. Quick-add macros cost you nothing. Recents, frequents and copy-yesterday mean your usual Tuesday is one tap, and Saved Meals hold the combos you eat on repeat. No signal on the gym floor? Log anyway. It all lands when you are back.

EAT LIKE YOU MEAN IT 900+ real recipes with real photos and exact macros. Filter by meal, diet, time, or the lighter picks. Build a plan around your diet and your allergens and the grocery list writes itself, sorted by aisle. Snap the pantry and cook what is already in there. GLP-1 mode comes with a protein floor to match.

TRAIN 873 moves with animated demos, and a muscle map that shows what trains what. Press start on a ready-made program, or let Nom build your whole split and drop it on your calendar. Full-screen player, rest timer, plate maths, sets, reps, RPE, supersets and last-time memory. Swap a move and keep your sets and rest. Beat your best and the app makes noise about it. Lbs or kg, your call.

WATCH THE NEEDLE MOVE A weight trend that ignores the daily noise. Tape measurements for waist, arms and the rest. Private progress photos. Streaks that survive rest days and freezes. A fasting timer for the hours off food. Your supplement stack, ticked off daily. BMI, BMR and TDEE from your own stats, and targets that move when your body does.

NOM, YOUR COACH Nom opens with a read on your day and answers on your actual numbers, not generic advice. Log a meal straight from the chat, get real meals and moves one tap away, and take a weekly review that calls it straight. Pick which brain answers you.

NOTHING IS LOCKED Every screen and every tool is on every plan. Nom Credits are the fuel for the AI moves, and a fresh pile lands every month. Earn more with check-ins, streaks and referrals, top up when you want one, or move up a plan for a bigger monthly pool. Cancel any time and keep the month you paid for.

Sign in with Google, Apple or email. Delete your account and everything in it whenever you want.

Fuel up. Lift heavy. Repeat.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gymnom.com/legal/privacy