333 Alma Wellness

Your AI-powered emotional wellness guide. Meditations, personal journal, habits, and breathing exercises. Personalized support.

333 is your emotional wellness space powered by artificial intelligence. Meet ALMA, your personal guide that supports you with meditations, breathing exercises, and reflection tools for your daily life.

ALMA - YOUR WELLNESS GUIDE

ALMA is an emotional support guide designed to listen to you and offer useful resources based on how you feel. It adapts to your moment and your energy level. ALMA is not a health professional: it is a reflection and support tool.

PERSONAL JOURNAL

Write your thoughts in a private and secure space. ALMA guides you with reflection questions so you can explore what you feel. Your journal is protected with PIN and biometrics.

• Free writing with reflection questions
• Private space protected with PIN
• Export your entries as PDF

MEDITATIONS AND BREATHING EXERCISES

Access a library of guided meditations, breathing exercises, and mindfulness content. ALMA suggests resources based on your mood.

• Guided meditations for relaxation and focus
• Breathing exercises
• Audio and video content
• Personalized suggestions

DAILY HABITS

Build positive routines step by step. Set small goals, track daily progress, and watch yourself grow.

• Create habits with personalized goals
• Daily tracking
• Focus on small, consistent steps
• Organized by morning, afternoon, and evening

BIORHYTHM TRACKING

Understand your natural cycles. 333 adapts its suggestions based on your rhythm, whether cyclic or linear.

• Cyclic and linear tracking
• Suggestions adapted to your phase
• Content based on your current energy

TOOLS FOR DIFFICULT MOMENTS

When you need immediate support, 333 offers quick tools: breathing exercises, tension-reducing techniques, and access to helplines.

• Guided breathing exercises
• Tension-reducing techniques
• Configurable emergency contacts
• Quick access from any screen

DAILY MANTRA

Every day, ALMA generates a personalized mantra to inspire your day. Share it as an image with anyone you like.

9 LANGUAGES

Available in Spanish, English, Portuguese, French, German, Italian, Japanese, Chinese, and Arabic.

PRIVACY

Your information is yours. We do not share data with third parties. You can export or delete your information at any time.

SUBSCRIPTION

Explore the app for free. For full access:

• Monthly: $12.99 USD/month
• Annual: $129.99 USD/year (save 17%)
• Subscription renews automatically
• You can cancel anytime from Settings > Apple ID
• Payment is charged to your Apple account

IMPORTANT NOTICE: 333 is a wellness and support tool. It does not provide medical or psychological diagnoses or professional treatment. It does not replace consultation with health professionals. If you are in crisis, contact an emergency helpline in your country.

Terms of Use: https://alma-admin-333.vercel.app/terms Privacy Policy: https://alma-admin-333.vercel.app/privacy