GlucoHelm: Blood Sugar Tracker

Log a reading in seconds, snap your meals for carbs and glycemic impact, and learn which foods spike you — and which sit gently. Free glucose logging, always.

Log a reading in seconds. Learn what moves your numbers.

GlucoHelm is a fast, private blood-sugar diary with one superpower: it connects what you eat to what your meter says.

GLUCOSE LOGGING, BUILT FOR SPEED • Big keypad, smart context tags (fasting, after meal, bedtime) • mg/dL or mmol/L, back-dating, notes • Calm, standard self-care guidance when a reading is low or very high • Readings from your meter or CGM app sync in automatically via Apple Health (read-only)

MEALS THAT EXPLAIN YOUR READINGS • Snap a photo or type one line — AI estimates carbs, fiber, sugar and a glycemic index per food, plus the meal's glycemic load • A gentle nudge about 2 hours after eating asks for the follow-up reading • Every paired check shows the meal's rise right on your timeline — over weeks, GlucoHelm shows your biggest spikers and your gentlest meals

TRENDS THAT MEAN SOMETHING • Readings in range, day by day, against your own target band • Fasting focus, checking consistency, weight and BMI • An A1C estimate that unlocks only once you've logged enough to make it honest — plus a log for your real lab results

A COACH THAT KNOWS ITS PLACE • Daily tips and chat grounded in your actual readings, meals and trends • Talks food quality, activity and habits — never medication or doses • Low-GI recipes built from what's in your fridge

PRIVATE BY DESIGN • Everything lives on your phone; cloud backup is strictly opt-in • No ads, no trackers, deletable with one tap • The whole app — AI included — in 20 languages

Glucose logging is free, always. Premium adds unlimited AI meal scans, coach chat and fridge recipes.

GlucoHelm is a wellness diary, not a medical device. It does not measure glucose, does not give medication or dosing advice, and never replaces your meter, CGM, or care team. Always make treatment decisions with your doctor.

Terms of Use: https://glucohelm.com/terms/ Privacy Policy: https://glucohelm.com/privacy/