Scroll Doctor: App Blocker

Keep ignoring your screen time limits? Scroll Doctor makes your limits harder to ignore, helping you step back from doomscrolling.

Set screen limits you'll actually notice.

Scroll Doctor helps you step back from distracting apps and websites. Set a daily limit, create a blocking schedule, or block selected distractions permanently. When you reach a daily limit, the screen time shield appears. If you keep choosing ignore, Scroll Doctor brings the interruption back sooner, making it harder to fall back into endless scrolling.

FEATURES • DAILY LIMITS: Give each selected app or website its own daily time allowance • SCHEDULES: Block distractions during work, study, bedtime, or whenever necessary • PERMANENT BLOCKS: Keep selected apps and websites blocked at all times • ADAPTIVE BLOCKING: After repeated ignores, the screen limit shield returns sooner to make scrolling harder to ignore • QUICK RELIEF: Get limited extra time when you need access to an app or website • USAGE INSIGHTS: See recent usage and trends for apps and websites • ADULT WEBSITE FILTER: Block adult websites using Apple's built-in content filter

YOUR DATA IS SAFE • Scroll Doctor works entirely on your device • Your screen time usage data stays on your device • Apple's Screen Time API is used to manage the apps and sites you choose to limit

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/