Amber - 8D Soundbath

A sound bath, made just for you. Every time.

Amber doesn't play recordings. Every session is created live on your phone — crystal and Tibetan bowls struck in real time, slow tides, warm drones — and moved gently around your head in space. Close your eyes and the bowls circle you. No two sessions are ever the same.

People have used sound to calm the mind for thousands of years. Research today suggests why: slow, steady tones give your nervous system something to settle into. Breathing deepens. Thoughts loosen their grip.

YOUR DAY, IN SOUND Morning sessions to rise gently. Afternoon resets. Evening wind-downs that walk you to the edge of sleep — with a bedtime reminder 30 minutes before yours, so the ritual actually happens.

GUIDED, BY A REAL VOICE Theo welcomes you in and checks your headphones. Louise or Theo guide the breathwork — box breathing, 4·7·8, energising rhythms — and two full voice-guided meditations: a body scan, and an evening unwind that ends in sleep.

FEEL YOUR BREATH During breathwork, gentle vibrations rise with each inhale and fall away as you release. Rest the phone on your chest and follow it with your eyes closed.

MADE FOR HEADPHONES A hand-built spatial audio engine moves each bowl around you — adjust the orbit's speed and depth, the soundscape's density, and set a session timer that fades everything out softly. Works offline, everywhere. Plays on through your lock screen.

QUIETLY KEEPS COUNT Sessions are saved to Apple Health as Mindful Minutes (only if you allow it — and your health data never leaves your device).

No ads. No tracking. No account required — sign in only if you want your settings to follow you.

One studio sound bath costs more than most apps charge for a year. Amber is the nightly version, in your pocket.