Untangle: Talk It Out

Some thoughts get louder when you keep them in your head. Here you write them down and get a reply — calm, unhurried, without advice you did not ask for.

Start with whatever is on your mind. Your entries gather into topics, so a worry you keep returning to stops being scattered notes and becomes something you can actually look at. Once a week you get a quiet summary of what you wrote and how it changed.

WHAT YOU CAN DO:

• Write about what is on your mind and get a thoughtful reply • Keep separate topics for the things you keep coming back to • Dictate an entry instead of typing it • Attach a photo to an entry — photos stay on your device • Answer short reflection sets and see your readings • Get a weekly reflection on Sunday evening • Use grounding exercises and sounds when you need to slow down

Full access is available as an auto-renewing subscription. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically for the same period unless auto-renew is turned off at least 24 hours before the end of the current period.

PLEASE NOTE:

This is a self-reflection tool, not medical or psychological care. It does not diagnose or treat anything and is not a substitute for a qualified professional. If you are in crisis, contact your local emergency services.

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