Dreami: Sleep Tracker & Sounds

Ever wondered how well you slept last night, or how quiet it was around you while you were asleep?

Measure your sleep with Dreami and get to know it better. From last night's record to how much sleep you need tonight, it's all in one place.

SLEEP TRACKING Start a session before bed and keep your phone on the charger. Through the night, Dreami analyzes sounds such as snoring, sleep talking and ambient noise, and wakes you with an alarm at the time you set. Turn on Smart Alarm and Dreami wakes you within the 30 minutes before your wake-up time, at a moment estimated to be light sleep. If you wear Apple Watch, light sleep is detected from your wrist movement; otherwise, the timing is estimated from your sleep cycles.

RECORDED SOUNDS Sounds from the night, like snoring or sleep talking, are kept as short recordings you can play back in the morning. Recordings are stored on your device and deleted automatically after 30 days, and you can delete any of them yourself. You can still track your sleep without allowing microphone access.

SLEEP INSIGHTS Each morning, see last night on one screen: a Sleep Score that reflects sleep duration, bedtime and how often you woke up, plus your sleep stages, time to fall asleep, snoring duration and bedroom noise. Follow how each metric changes by day, week or month. Sleep stages appear when sleep stage data is available in Apple Health.

RECOMMENDED SLEEP TONIGHT Based on the last 14 days of sleep measured with Apple Watch, Dreami tells you how much sleep you need tonight and a good time to fall asleep.

AI SLEEP COACH Chat with an AI sleep coach about last night's record and ask whatever you want to know.

SLEEP SOUNDS AND BREATHING GUIDE Mix nature sounds, ASMR, white noise and Dream Wave into your own sleep soundscape. You can also wind down by breathing along with the Breathing Guide.

APPLE HEALTH AND APPLE WATCH Connect Apple Health to see sleep, heart rate and other health data together, and save the sleep Dreami measures to Apple Health. In the Apple Watch app, you can also start sleep tracking and check Smart Alarm and your sleep summary. Available information depends on your connected devices and the permissions you allow.

Dreami is a wellness app for everyday health. It is not a medical device and does not diagnose or treat any condition.

SUBSCRIPTION Sleep tracking, sleep insights and some breathing exercises require a subscription. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings, Apple Account, Subscriptions.

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