snusQuit: Quit Snus & Nicotine

One bad day doesn't reset you. snusQuit adjusts your plan instead of sending you back to zero, so every clean day still counts toward quitting snus.

Quitting snus works better when the plan bends to you, not the other way round.

snusQuit turns your addiction into something you can actually see: a grip that holds on, and gets weaker every day you push back. No lectures, no streak you lose forever after one bad day. Just a plan that meets you where you are.

QUIT AT YOUR OWN PACE

Cold turkey works for some people. For everyone else there is a taper: fewer pouches each day, one step lower each week, until you reach zero. You decide which route you take, but snusQuit supports you either way. If you quit step by step, then snusQuit offers a personalized quitting plan, adapting to your daily intake. If you quit cold turkey snusQuit counts your free days.

If you quit step by step, snusQuit looks at what you actually did every week and asks you where to set the bar for the next one. Hold steady, or push one lower. You decide. The plan follows you.

ONE BAD DAY DOES NOT UNDO YOU

Most quit apps punish a slip. This one records it, adjusts, and carries on. Your history stays, your savings stay, and everything you have built stays. The count picks up from where you are.

Nothing here is designed to make you feel worse than you already do.

SEE THE GRIP WEAKEN

The addiction is drawn as a single orb on your home screen. When you log a day inside your target, you strike it and watch it shrink. It is the whole progress bar of quitting, in one number you understand at a glance.

TRACK WHAT MATTERS

• Pouches logged in one tap, with the nicotine strength you actually use
• A calendar of every day: clean, on plan, or over the line
• Money kept in your pocket instead of spent on nicotine
• Nicotine avoided, in grams
• Your longest zero-pouch streak
• Backfill days you missed, or mark them as unknown if you honestly cannot remember

BEAT THE CRAVING IN THREE MINUTES

A craving passes whether you feed it or not. The breathing exercise runs a 4-2-6-1 rhythm for three minutes, with a longer breath out than in. It's designed to help you calm down.

ACHIEVEMENTS THAT ARE ACTUALLY EARNED

Two ladders, one for time and one for money. A week free, a month, a year. Ten euros kept, a hundred, a thousand.

SHARE IT

Turn your progress into a card and post it or send it to whoever you want.

YOUR DATA STAYS YOURS

No account. No sign-up. No email address. No tracking, no advertising IDs, no analytics.

We run no server for this app, which means your consumption, your history and your reasons for quitting never reach us. We could not read them if we wanted to.

Everything is stored in your phone's protected app storage. If you have iCloud Backup switched on, iOS includes it in that backup the same way it does for other apps, so that backup sits in your Apple account, not with us.

Uninstalling removes the data from your phone.

A GENTLE REMINDER

An optional reminder to record your day. It is off until you turn it on and runs locally on your device.

WHAT IT COSTS

snusQuit requires an active subscription (or lifetime purchase for legacy users). First-time users can take advantage of the 7-day free trial! After that, you can choose between an annual or monthly subscription.

Available in English and German.

snusQuit is not a medical device and does not provide medical advice. If you are considering nicotine replacement therapy or have health concerns, talk to a doctor or pharmacist.

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